How To Stop Smoking - Once and For All!

Do you think that the same old adage will apply to people who heavily smoke? Guess again.

This is because people who are addicted to smoking have higher probabilities to encounter dental and gum problems, or worst, loss of teeth.

Research shows that smoking affects the body’s immune system, thereby deteriorating the body’s ability to fight infection. This goes to show that people who smoke a lot will definitely loose a lot of teeth, if not all.

Moreover, smoking initiates gums diseases. These gum diseases manifest inflammation on the gum areas that eventually lessen the formation of strong teeth. It is in this stage that tooth loss occurs.

On the other hand, there are still people who contend that there is no relationship between smoking and loss of teeth or gum problems. They further insist that these kind of dental problems are actually inborn or innate in their genetic structure.

The truth is that their assumptions are totally wrong. Studies already prove that smoking can cause dental problems. In fact, there was a certain study on some smokers who already have gum diseases. They were all advised to quit smoking and consequently, their activities were studied for a year. All of them were given treatment for their gum disease.

Thereafter, one-fifth of the respondents had decided to quit smoking during the experimental period. This group, in turn, reaped positive results. Their health continued to be on its peak while their gums had improved significantly

On the other hand, those who continued smoking had increased gum problems in spite of continuous gum treatment. Plus, their health showed a notable deterioration.

The Reason

Smoking had considerably caused a lot of dental problems, especially gum problems. This is because smoking triggers the accumulation of bacteria in plaque.

In reality, plaque, that gluey white material that builds up on our teeth whenever we don’t brush our teeth, is already a major factor in dental problems. And the fact that smoking helps in bacteria formation in plaque is, indeed, a double jeopardy.

Hence, when bacteria already thrive within the gum area, the result will be an inflamed gum.

Moreover, the bone that we have on our jaw will also be affected, thereby, hastening the slackening of the teeth. If not, it will soon be extracted because it at this stage that the teeth will gradually worsen.

The worst part here is that gum diseases are silent killers of your teeth. You won’t be able to notice it unless you visit your dentist on a regular basis or whenever you see yourself in the mirror. That is if you are conscious enough to examine whether you have a set of good teeth whenever you go out.

But don’t despair. There are still solutions to the problem.

People who experience these things should first stop smoking. If they don’t, chances are any kind of treatment will just be useless.

Next, is to visit your dentist for treatment. This may include some teeth cleaning, medications to cure any gum infection, and proper maintenance on your teeth. You should also know how to observe and practice proper dental hygiene so as to prevent recurrence of dental problems.

Then, have a personal assessment with yourself. Psychologists say that losing one’s teeth can make a vast effect in one’s life. It’s not only your confidence that will be affected but your appearance, and lifestyle.

Besides, losing one’s teeth can deter you to eat healthy. You cannot even eat the foods that you like. Or for the worst scenario, you might not be able to eat anything at all.

So, where do these things point out to? It just goes to show that smoking is not only detrimental to one’s health but to one’s physical appearance, outlook in life, lifestyle, and confidence as well.

The bottom line is that smoking is such a pervasive problem that people must start to put a stop on it. That is why dentists work hand in hand with other health experts to curb the probable effects of smoking in one’s total well being.

So, the next time you want the world to smile back on you, better be sure that you don’t smoke.

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